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Everything about the race aid stations
BIKE AID STATION

8 aid stations on the Bike race at the following kilometers:

- kilometer 19
- kilometer 41
- kilometer 64
- kilometer 84
- kilometer 101
- kilometer 125
- kilometer 144
- kilometer 159
You will find the following products:

Energizing produce Powerbar

Download here the POWERBAR nutrition coach 2013…

The flavours will be:

PowerBar Energize Bars

• Cookies & Cream
• Berry Blast

PowerBar Gel

• PowerGel Strawberry Banana
• PowerGel Hydro Cherry Caffeine 

PowerBar Sports Drink

• Isoactive flavour Lemon for all aid stations

Drinks
Water
Cola
(Capacity: can 75 cl full)

Food 
Bananas

 

RUN AID STATION

The Run race offers 3 aid stations. The Race is in 4 laps, this allows 24 aid stations passages. Distance between each aid stations : 1.7 kms

You will find the following produce:

Powerbar energetic products
The flavours will be:

PowerBar Energize Bars

• Cookies & Cream
• Berry Blast

PowerBar Gel

• PowerGel Strawberry Banana
• PowerGel Hydro Cherry Caffeine

PowerBar Sports Drink

Isoactive flavour Lemon for all aid stations

Drinks  
Water
Cola
(Capacity: goblet 20 cl)

Food  
Bananas