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NUTRITION

POWERBAR – your nutrition partner on Ironman France

Nowadays, every athlete knows that proper nutrition plays a decisive role in top performance. The following guidelines from PowerBar offer tips about correct nutrition for athletes who are involved in daily training:
PowerBar Nutrition Coach Triathlon >>

Individual race provision  
Special needs bags will not be in your athlete package, neither marked with your race number.

If you plan a special needs aid station (bike and run), you are in charge of asking for special needs bags at on spot race registration. Your Race number will be marked immediately on the bags.
Please use the bags exclusively for special needs and not for valuables and clothing because they will be thrown away after the race. The organiser will not take any responsibility for lost items.
You will hand in your special needs bags on race day from 5.00  to 6.15 am at the transition zone entrance.

Click here to read the article CHECK IN and TRANSITIONS